Sparkly & Slimming….a Weight Loss Blog

Samantha's journey to slim down, while remaining sparkly!

Ten Things to ponder for Tuesday


My friend Lauren posted this to Facebook yesterday and it just struck a chord with me. At one point in my life (not too long ago) I was doing all of these things. Now I would say my biggest problems are #1, #2 and #4. I have been making progress with  #1 thanks to the “Nice Girls Finish Fat” book – but it’s been tougher than I imagined!

What do you need to give up in order to move forward in life? Maybe it’s someone, maybe it’s something, maybe it’s the image of how things were supposed to be. One of my favorite song lines is from Matt Kearney’s “Annie” : “Maybe the hardest things are the dreams that we’ve been given”.  I love the line, but I can’t relate personally. My parents didn’t give me dreams – they pushed me to create my own. Now, I need to push myself to execute those dreams. I have been big time procrastinating lately, and it needs to stop.

My pal Jess blogged about not being able to relax – yeaaaa I have the opposite problem. I made a 12-point to do list this weekend and accomplished 1 thing. No lie. ONE! Insane. I need to get my butt in gear! Today is November 13th. I have 48 days until New Years and 78 days until I turn 31!  Time is slipping through my hands, while I sit on the couch relaxing. HELLO? Earth to Samantha? Let’s go!

So, in hopes of keeping myself accountable I have made a schedule for the next 3 weeks. Did I mention I have crazy (fun) travel coming up? I am in LA from Dec 3rd until Dec 15th for work visits and an upgrade. I’m excited because I have lots of LA friends to visit, lots of healthy food choices and a barre at my hotel gym! I’m nervous because I know myself and the temptation to drink every night and have dessert will be high. I need to keep up my gusto….which means I need to get my gusto going before I go. Capisce? 🙂

Here’s the plan from now until I leave. Color-coded (red = Danvers barre n9ne, purple = Andover bare n9ne, black = Zumba DVD). It might sound crazy but I am supposed to get 10,000 steps a day and Zumba accounts for 6,000. In my average day I get about 4,000 so I do hit my number, just not in the traditional fashion.

Now the challenge of “Can I stick to this?” sets in. I hope so! I do have pager, I do have friends in town but I can’t use those as excuses to fail! Write it down, make it happen!

Oh and Saturday if you’re looking for something fun to do come to Zumbathon hosted by my pal Stefanie Sweeney! She is the only Zumba instructor I like, and teaches one of my favorite barre classes (lean and tone). 🙂

You don’t have to be coordinated to have a good time (trust me)!

There we have my new mantras (let go, get moving, stop comparing) and my hopeful schedule. Please help me stick to it will ya? 🙂

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When do you give up?


A friend of mine posted something on Facebook that sparked internal debate all day.

Question of the day: When do you give up?

My response was:

When you realize what you were fighting for isn’t something you want anymore.

However I’ve thought of all the reasons I’ve given up in the past: it was too hard, I didn’t see results fast enough, I thought I wasn’t worthy of the end goal, I doubted myself too much, I let someone talk me out of what I wanted….

I thought about how I focused on things that aren’t important any longer. I don’t NEED to be a Weight Watchers lifetime member (more on that here if you missed it). I don’t base my self-worth off the number on the scale. I gave up on those dreams – because they didn’t fit my life anymore. I mentioned before the idea of people leaving your life because they just don’t have a place in your future. I think dreams/goals/wishes are the same. Sometimes what you wanted at the moment isn’t what you want a year from now. I remember when I was 17 I wanted to get my eyeliner tattooed on my eye. Thank god I didn’t – I hate eyeliner now! :)I’ve never gotten a tattoo because I could never commit to something for more than a few months. My taste would change.

All that said, do I want to be healthy? Yes. Am I taking steps every day to attain that goal? Yes. Have I realized that sometimes as you get mid-project you have to readjust the expectations and the approach? Yes!

I’m taking a Project Management course at work an it’s been helpful not just for my day job, but also my life. Am I assessing the risk of the projects I take on? Do I have backup plans? Have I considered all possible outcomes? Nope.

I’m very much a “make a plan and stick to it” person – but that doesn’t always work in life or in projects. Things change, people change, situations have new dimensions added that you hadn’t thought of. How do you roll with it? Are you willing to refocus your efforts? Or do you throw in the towel and move on?

I’m very interested to hear what you guys have to say – when do YOU give up?

(not just in weight-loss – in anything. When is enough really enough?)

P.S. – According to the late, great Winston Churchill the answer is never.

 

 

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